Tracking that fits into a hot flash, not the other way around
Most symptom trackers ask too much: long forms, daily homework, charts that need a manual. Cyclora is built around one idea — capture the moment in one tap, and let the patterns surface themselves.
Step 1
Log it right now
Hot flash? Heart racing? Awake again at 3am? Tap once — from the app or the home-screen widget — and it's captured with a timestamp. No questions in the moment, no prose, no forms. You can add how strong it felt later, if you want to.
[Illustration: Right Now screen — large one-tap symptom buttons]
Step 2
A gentle evening check-in
Once a day, Cyclora asks about your usuals — sleep, mood, energy, and the symptoms you chose during setup. It takes under a minute. Something new tonight? Add it once without committing to tracking it forever.
[Illustration: Evening check-in — soft cards for sleep, mood, energy]
Step 3
Watch what you suspect
Think the afternoon coffee or a stressful week might be connected to your night sweats? Tell Cyclora what you suspect. It watches quietly and shows you what actually lines up over time — "may be connected," never "your fault." The patterns we watch for are the ones published menopause research says matter.
[Illustration: Pattern view — a suspected trigger gently correlated with symptom moments]
Step 4
Bring real answers to your doctor
"How often do the hot flashes happen?" is a hard question to answer from memory. With timestamped logs, you'll have the honest picture — how often, what time of day, and what was going on around them.
[Illustration: Summary view — a calm week overview ready to share with a clinician]
Start noticing your pattern
Cyclora is coming to the App Store. Be the first to know when it launches.